Tuesday, June 9, 2015

Two-Minute Tuesday, Episode 2

It's Tuesday already! Hope your week is off to a good start.

This week I am talking about "small victories". Sometimes we get so bogged down by miles, workouts, paces, etc -- especially when we are going through a bad patch -- that we forget the cool things that running does for us in our lives. We need to spend some time focusing on the small stuff, like a stellar run, or that we have lost some weight, or that we ate healthy for a week. Running helps make those small things possible?

So what kind of small victories can you celebrate?


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