Happy Friday everyone! I had a great time putting this one together, and I hope you enjoy it.
Along with a Frigid 5K recap and some cold weather running tips, I address the shorts/no shorts over tights controversy, as well as explain why Randy is my my favorite character from the holiday classic movie "A Christmas Story".
You can also find the Let's Run Forever Podcast on iTunes, SoundCloud and Google Play.
Check it out and have a great week!